Friday, January 20, 2012

Life Fitness Club Series Elliptical Cross-Trainer

!±8± Life Fitness Club Series Elliptical Cross-Trainer

Brand : Life Fitness | Rate : | Price :
Post Date : Jan 20, 2012 04:17:27 | N/A


  • Home version of Life Fitness popular health club cross trainer, total body workout with synchronized upper- and lower-body movement
  • 18 Workout programs, seven personalized workouts, a race mode, and goal workouts
  • Oversized pedals accommodate feet of all shapes and sizes, change programs without restarting or losing your current workout information
  • Polar wireless and life-pulse digital contact heart rate monitoring system wireless chest strap included
  • 350-Pound maximum user weight, lifetime warranty on frame

More Specification..!!

Life Fitness Club Series Elliptical Cross-Trainer

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Saturday, January 14, 2012

New Gym at the King Alfred Leisure Centre

The King Alfred Leisure Centre is pleased to announce its plan to develop a new gym which is scheduled to open in the New Year. The gym is being built in the old cafe area and will be fitted out with brand new state of the art Life Fitness equipment. The new equipment includes: 6 treadmills 5 cross trainers 4 upright bikes 3 recumbent bikes 3 stair climbers 4 Concept 2 rowers free weights and 17 new pieces of resistance training equipment As well as a large gym the area will also include a refurbished spinning room and new male and female changing, toilet and shower areas. A new modern, efficient, heating, ventilation and cooling system is also being installed along with a complete audio visual system. You will be able to enjoy your exercise whilst looking out at the pool, watching the sun set over the sea, watching your favourite programme on the integrated TV or listening to you MP3. Work has already started and we hope to bring all our members updates as the weeks pass by. We are all very excited and hope you will be too, especially as we are not increasing our current direct debit membership packages in January!

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Sunday, January 8, 2012

PowerPlane Total Fitness Platform at the Gym

www.PowerPlaneFitness.com E.info@powerplanefitness.com T.604.713.0857 Leg focused: PowerPlane Total Fitness Platform VIDEO 3 This video demonstrates how versatile the PowerPlane Fitness is. You can use it at home to do the same exercises as you would at any fitness center. The focus of this video clip shows a strong emphasis on working out the upper body muscles. Give your self that perfect silhouette and work off that fat.

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